Comments for The Have Your Cake and Eat It Diet http://haveyourcakeandeatitdiet.com Fad diets take the cake. A lifestyle diet lets you eat it. Tue, 10 Jan 2012 17:36:21 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on A Little Gift For You! The Dieter’s Guide To Eating Out! by Charli http://haveyourcakeandeatitdiet.com/the-dieters-guide-to-eating-out#comment-3311 Charli Tue, 10 Jan 2012 17:36:21 +0000 http://haveyourcakeandeatitdiet.com/?p=349#comment-3311 Thanks for the heads up, Lola - all fixed now :) Thanks for the heads up, Lola – all fixed now :)

]]> Comment on A Little Gift For You! The Dieter’s Guide To Eating Out! by Lola http://haveyourcakeandeatitdiet.com/the-dieters-guide-to-eating-out#comment-3310 Lola Tue, 10 Jan 2012 05:02:10 +0000 http://haveyourcakeandeatitdiet.com/?p=349#comment-3310 The link to receive the Guide to Eating Out is not working. Is there an updated link? The link to receive the Guide to Eating Out is not working. Is there an updated link?

]]> Comment on Confessions of a Breakfast Addict by Bob V. http://haveyourcakeandeatitdiet.com/breakfast#comment-3301 Bob V. Wed, 04 Jan 2012 17:23:25 +0000 http://haveyourcakeandeatitdiet.com/?p=483#comment-3301 I am a huge fan of Waffles. With a waffle machine my waffles turn out perfect every time and it is a Belgian waffle maker. Though I enjoy pancakes and french toast, for me breaking out that waffle machine and splashing a little powdered sugar and maple syrup is a fantastic meal. I am a huge fan of Waffles. With a waffle machine my waffles turn out perfect every time and it is a Belgian waffle maker. Though I enjoy pancakes and french toast, for me breaking out that waffle machine and splashing a little powdered sugar and maple syrup is a fantastic meal.

]]> Comment on Workout Chic: Make the Treadmill Your Runway by Charli http://haveyourcakeandeatitdiet.com/workout-chic-make-the-treadmill-your-runway#comment-3296 Charli Tue, 27 Dec 2011 14:57:27 +0000 http://haveyourcakeandeatitdiet.com/?p=358#comment-3296 That's a fair point, Kat - definitely something that needs addressing! That’s a fair point, Kat – definitely something that needs addressing!

]]> Comment on Workout Chic: Make the Treadmill Your Runway by Kat http://haveyourcakeandeatitdiet.com/workout-chic-make-the-treadmill-your-runway#comment-3295 Kat Sun, 25 Dec 2011 13:06:15 +0000 http://haveyourcakeandeatitdiet.com/?p=358#comment-3295 I cannot for the world of me understand why work out wear does not come in larger sizes! It upsets me that only fairly trim ppl can work out in style :( As you say, it motivates to wear nice clothes that make us feel better about oourselves. I cannot for the world of me understand why work out wear does not come in larger sizes! It upsets me that only fairly trim ppl can work out in style :( As you say, it motivates to wear nice clothes that make us feel better about oourselves.

]]> Comment on High Protein Banana & Rhubarb Loaf by Charli http://haveyourcakeandeatitdiet.com/high-protein-banana-rhubarb-loaf#comment-3294 Charli Fri, 23 Dec 2011 14:54:18 +0000 http://haveyourcakeandeatitdiet.com/?p=335#comment-3294 You can double up on banana instead :) You can double up on banana instead :)

]]> Comment on Magic Pills and Other Fat Loss Fairy Dust by @JDSFitness http://haveyourcakeandeatitdiet.com/dietpills#comment-3293 @JDSFitness Fri, 23 Dec 2011 12:10:55 +0000 http://haveyourcakeandeatitdiet.com/?p=503#comment-3293 Great article Charli. I couldn't agree more in terms of your opinion on the quick fixes which are shamelessly sold to people trying to lose fat. The healthy living solutions that you summed up are good, honest and sound methods that I would urge people to follow. The only thing I question is the Energy Balance Equation being the solution, I feel that it is as dated as 400BC suggests and that calorie counting does not work as a long term solution. Judging from the rest of your article I don't think you believe it is the solution either. As you rightly point out people should look to minimise processed and junk foods, a calorie is not just a calorie it matters more what type of food the calories are coming from. Worst health scam in my opinion: Powerplates - They will not make you lose fat!!! Great article Charli. I couldn’t agree more in terms of your opinion on the quick fixes which are shamelessly sold to people trying to lose fat. The healthy living solutions that you summed up are good, honest and sound methods that I would urge people to follow.

The only thing I question is the Energy Balance Equation being the solution, I feel that it is as dated as 400BC suggests and that calorie counting does not work as a long term solution. Judging from the rest of your article I don’t think you believe it is the solution either. As you rightly point out people should look to minimise processed and junk foods, a calorie is not just a calorie it matters more what type of food the calories are coming from.

Worst health scam in my opinion: Powerplates – They will not make you lose fat!!!

]]> Comment on High Protein Banana & Rhubarb Loaf by Amy http://haveyourcakeandeatitdiet.com/high-protein-banana-rhubarb-loaf#comment-3286 Amy Tue, 20 Dec 2011 03:55:26 +0000 http://haveyourcakeandeatitdiet.com/?p=335#comment-3286 Very interesting. I am not a fan of rhubarb, however. What could be used as a substitute instead, and how much?? Very interesting. I am not a fan of rhubarb, however. What could be used as a substitute instead, and how much??

]]> Comment on Desire: Have you got what it takes to achieve your dream body? by Tiffany http://haveyourcakeandeatitdiet.com/motivation#comment-3193 Tiffany Mon, 21 Nov 2011 15:52:35 +0000 http://haveyourcakeandeatitdiet.com/?p=362#comment-3193 I am sooo motivated to do this. I am a 32 year old mother of 4 and I want to be in the best shape ever. I have access to a gym and the motivation to do this. No excuses! Thanks so much! I am sooo motivated to do this. I am a 32 year old mother of 4 and I want to be in the best shape ever. I have access to a gym and the motivation to do this. No excuses! Thanks so much!

]]> Comment on A Small Introduction for A Small Girl by Charli http://haveyourcakeandeatitdiet.com/a-small-introduction#comment-3185 Charli Tue, 01 Nov 2011 20:08:32 +0000 http://haveyourcakeandeatitdiet.wordpress.com/#comment-3185 Sounds good to me, Justine! I can't seem to access yours at the moment though? Sounds good to me, Justine! I can’t seem to access yours at the moment though?

]]>