The Have Your Cake and Eat It Diet » Entries tagged with "banana"
High Protein Banana Flaxseed Muffins
High Protein Banana Flaxseed Muffins More tasty high protein baking for you! A couple of these banana flaxseed muffins thrown into your bag before heading out, make for a delicious and well-balanced snack. . Ingredients 1/2 cup ground flax seed (best ground fresh in a coffee grinder) 3 medium bananas, mashed 1/4 cup vegetable oil 2 egg whites 1-1/2 cups protein powder (I like BSN Lean Dessert in Banana Cream Pudding flavour) 1/2 teaspoon baking powder 1/2 teaspoon baking soda 1/4 cup whole flax seeds Sweeten batter to … Read entire article »
Filed under: Recipes
High Protein Banana & Rhubarb Loaf
High Protein Banana & Rhubarb Loaf (pictured with quark) . // High protein recipes that call for protein powder often end up somewhat dry and nasty, but the rhubarb and banana keep this loaf deliciously moist and sticky. A couple of slices make for a highly portable snack- especially tasty, when spread with peanut butter, Nutella or cream cheese! . Ingredients 120g ground oats 3 scoops whey protein powder (I like BSN Lean Dessert in Banana Cream Pudding flavour) 1 tsp baking … Read entire article »
Filed under: Recipes
Train With Charli