The Have Your Cake and Eat It Diet

Choco-Banana Protein Ice Cream This is a really simple protein powder recipe for very tasty high protein ice cream. It makes a great snack or dessert and definitely settles those chocolate and sweet cravings. … Ingredients 1 medium banana, mashed 1 scoop chocolate protein powder (I use ON 100% Whey Protein in Double Rich Chocolate) 3 tsp diet hot chocolate powder 1/2 tsp cinnamon 1/2 tsp xanthan gum (not essential) . Directions 1. Combine the ingredients with enough water to form a thick batter. 2. Freeze for … Read entire article »