The Have Your Cake and Eat It Diet

The Scales: Facing the Enemy Urgh… what… shurrup… oh… alarm clock… off… urgh… up… bathroom… scales… scales?… scales?!… AAAAAAARGH!!!! Every morning was the same for me. And it wasn’t just limited to the morning. I might have weighed myself, twice, three times, four times in a day. That little number was everything. Whether it was a little number was everything. My day was entirely dictated by it. A lower number on the scale meant joy, elation- it meant food … Read entire article »